What is hypnosis?
Hypnosis is a state of relaxation where the subconscious mind is very receptive to positive thoughts and suggestions. Using hypnosis you can modify your behavior to benefit you by replacing old beliefs or behaviors that you no longer need or want with the new ones you desire. Everyone naturally enters hypnosis several times every day - while watching a movie or TV, when reading an enthralling book, when overwhelmed by a new romance, or while driving (have you ever driven for a few miles without remembering how you got there?).
Hypnosis allows you to tap into your subconscious mind, which is the strongest part of the mind, about 88% of your total mind power. Bypassing the critical factor of the conscious mind and gaining access to the subconscious mind allows us to make transformations in behavior patterns that you can’t do consciously. All you have to do is let go and allow the subconscious mind take control and realize the power that you have within. You have everything you need to change inside of you.